Rich food and drinks, last-minute gift shopping, an abundance of relatives…it’s no surprise that holiday stress and indulgence can leave us feeling worse for the wear. Luckily, our Director of Training for Western Canada Jessica is here to share her favourite tips and tricks for battling post-holiday dehydration. Read on & bounce back!
1. Bend Beauty Omega 3 supplements
“We definitely need to talk about Omegas! It’s important to remember to focus on how we nourish our bodies from the inside out, not just on the surface. Bend Omegas help fight inflammation in our skin and help with our lipid barrier. In the winter, this barrier tends to deplete due to the elements and dietary changes. We should be double dosing our Omegas to bring that glow back and fight the inflammation!”
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2. SkinCeuticals Phyto Corrective Masque
“A nice little treat for your skin would be the Phyto Corrective Masque layered on top of your moisturizer. This will create a soothing, hydrating quench for the skin. It’s also great for soothing any redness or blotchiness. The next morning, your skin will look and feel more youthful!”
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3. SkinCeuticals HA Intensifer
“Hyaluronic acid intensifer! Need I say more? For an extra boost of water binding, not to mention anti-aging, this is a must. This serum amplifies water levels in our skin for a firmer, smoother look and feel.”
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4. withinUs ReHydrate + Collagen
“This drink mix is such an easy way to keep your hydration levels up. It’s packed full of electrolytes and collagens to help nourish and replenish your hard-working body. Just mix it into water for a convenient boost!”
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5. ZOE Bliss
“My last tip is a tool – Zoe. I’m obsessed with this cleansing tool! A good cleanse is important for beating the dehydration winter blues, as our skin tends to build up when it’s dry and not properly cleansing it will affect how well your products can penetrate. Once we have fully removed the buildup with this silicone tool, we can get a better bang for our buck in serums and moisturizers.”
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We hope everyone in our #PSFamily gets a chance to rest and relax after a busy season. All our best in the New Year! ♡